Home The Source Ancestral Kitchen The Experiment About Social Feed Terms Privacy Disclaimer
Snacks

Lamb Liver Pâté with Sourdough Toast

Prep1 hr
Cook20 min
Total1 hr 20 min
Serves4
DifficultyMedium

Pasture-raised lamb liver is one of the most nutrient-dense foods we can put on the table, rich in fat-soluble vitamins, iron, and folate in forms the body actually absorbs. We make this pâté often because it comes together quickly, keeps beautifully in the fridge, and the combination of cultured butter and fresh thyme turns something deeply nourishing into something the whole family genuinely looks forward to. Spread thickly on a slice of good sourdough, it is the kind of snack that actually sustains everyone until dinner.

Chef's note

The pâté will keep in the fridge for up to four days as long as the butter seal remains intact. If you want a slightly richer flavour, a small splash of brandy or dry sherry added to the pan just before you take it off the heat works beautifully, though the recipe is equally delicious without it.

Serve with

Serve on thick slices of toasted sourdough with a few cornichons or pickled vegetables on the side to cut through the richness. A simple green salad with a sharp vinaigrette rounds it out into a very satisfying light meal.

Method

1

Begin by soaking the trimmed lamb liver in cold water for 30 minutes, then drain and pat thoroughly dry with paper towel. This short soak draws out any bitterness and gives the finished pâté a cleaner, milder flavour that even hesitant eaters tend to enjoy.

2

Warm the tallow or a tablespoon of cultured butter in a wide frying pan over medium heat. Add the diced onion and cook gently for 8 to 10 minutes, stirring occasionally, until it is soft and translucent without taking on much colour. Add the garlic and thyme leaves and cook for another 2 minutes until fragrant.

3

Increase the heat to medium-high and add the liver pieces in a single layer. Cook for about 2 to 3 minutes per side. You are looking for a light golden colour on the outside while keeping the centre just faintly pink, which keeps the texture smooth and the flavour gentle rather than heavy.

4

Remove the pan from the heat and allow everything to cool for about 10 minutes. Transferring hot liver directly to a food processor can make the texture grainy, so this short rest makes a real difference to the final result.

5

Place the cooled liver, onion mixture, and all the pan juices into a food processor. Add the cultured butter, cream or milk, sea salt, and white pepper. Blend on high for about 2 minutes, scraping down the sides once or twice, until the pâté is very smooth and creamy.

6

Taste the mixture and adjust the seasoning as needed. Spoon the pâté into one larger dish or divide between small ramekins, smoothing the surface with the back of a spoon.

7

Melt a small knob of extra cultured butter and pour a thin layer over the surface of the pâté to seal it. This not only keeps the pâté looking beautiful but also protects it from oxidising in the fridge. Refrigerate for at least 30 minutes before serving so it firms to a spreadable consistency.

8

When ready to serve, toast the sourdough slices until golden and crisp. Bring the pâté to the table straight from the fridge and let everyone spread as generously as they like.

Pristine Wellness
Mr Wellness

Researcher, writer and wellness advocate. Health food fanatic and amateur cook. Passionate about uncovering the science behind ancestral living and translating complex health topics into practical knowledge for everyday families.

More about our family
Timer
0:00